Wake up your brain! In this film Tone's sister Anna shows how you can simply try a movement sequence to engage your mind with your body and your right and left side of the brain. We believe that working with your body in this way can make you more body aware as well as help you to be more alert which might help with studying and concentration. It is natural, it is fun and the only side effect is that you might laugh lots as it is quite tricky. Give it a go and teach it to someone else. But most importantly do it when you need to wake your brain up. Have fun. If you are studying have a look at our other films to help you with a shorts study breaks. www.lucksyardclinic.com
Wake up your brain! In this film Tone's sister Anna shows how you can simply try a movement sequence to engage your mind with your body and your right and left side of the brain. We believe that working with your body in this way can make you more body aware as well as help you to be more alert which might help with studying and concentration. It is natural, it is fun and the only side effect is that you might laugh lots as it is quite tricky. Give it a go and teach it to someone else. But most importantly do it when you need to wake your brain up. Have fun. If you are studying have a look at our other films to help you with a shorts study breaks. www.lucksyardclinic.com
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