Luck's Yard Chiropractor Daniela Colores Hoglund talks about a simple exercise you can do to see how sitting in a slouched position can reduce your ability to move your neck. This is so important for everday life and especially when we drive and reverse our cars. Try this simple exercise to see how you ca improve your neck mobility with just sitting more upright. Don't forget that changing your habits can take time, so make small changes every day and keep at it as it slowly will help you become more aware and observant. If you would like Daniela to give you a posture assessment call our friendly reception team on 01483-527945 to find an appointment for you. You can alternatively also check out our website on www.lucksyardclinic.com. We love to help!
Luck's Yard Chiropractor Daniela Colores Hoglund talks about a simple exercise you can do to see how sitting in a slouched position can reduce your ability to move your neck. This is so important for everday life and especially when we drive and reverse our cars. Try this simple exercise to see how you ca improve your neck mobility with just sitting more upright. Don't forget that changing your habits can take time, so make small changes every day and keep at it as it slowly will help you become more aware and observant. If you would like Daniela to give you a posture assessment call our friendly reception team on 01483-527945 to find an appointment for you. You can alternatively also check out our website on www.lucksyardclinic.com. We love to help!
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