A lot of times our shoulders and neck become quite stiff from all the stress that our body goes through. It is important to relieve the stress every now and then. Here is a easy way to relieve the stress and get going. Anushka Malao will show you some really easy ways to de stress your shoulders and neck. Unwind and stay fit!
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morning yoga workout for beginners Yoga For Stiff Neck and Shoulders - Five Minute Yoga Rountine - The Urban Yogi With Anushka Malao | |
| 203 Likes | 203 Dislikes |
| 18,595 views views | 814K followers |
| How-to & Style | Upload TimePublished on 9 Jan 2019 |
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